Stress and Infertility

One of God's most precious gifts is our ability to create new life! Something so simple often times cannot be acheived due to stress that causes a hormonal imbalance.So yes stress can make you infertile!

This may not sound too serious for those who already have children or don't want any. But for those who have been trying for some time: this can be a night mare of despair.
Guess what? There is hope, there is a support system that can be accessed at the Reid center! Need to calm down? We have the solution tucked away in a gentle, tranquil environment enveloped by a practitioner that really cares. Often times being nurtured and supported is all the mind needs to allow the body to except the miracles that God has for us!
To those clients who have experienced success through stress management techniques learned at the center... Congratulations and many blessings! What a wonderful way to start off the new year!!!!!!!!!!!

Holiday Blues... relationship melt downs

The holidays can be a joyous time. It can also be the worst time of year if your relationships are not quit on the right foot.
So how do we deal with the stress of the holiday romantic blues? Be open with your partner. Don't expect anyone to read your mind. Most of all be honest with your self and your expectations. Often times, what ever issues we have had in our relationships during the holiday season was already there. We can get more frustrated and agitated if we try to put on "phony" faces. Reality is relationship problems do not take a holiday during the Holiday Season, They get worse...
Remove the added stress by evaluating the direction of the relationship before you must put on fake smiles and die inside. A little communication can go a long way when the balance is leaning toward "scroogeville". Express yourself openly, and allow your partner to do the same. Once you get it all out you can see past the issues to a viable solution to bring in the new year on a fresh note. Love... true love, never dies! Sometimes it gets a little buried. But, once issues are aired out there is still time for Santa OK ( Jesus) to allow a miracle... Merry Christmas!
Personal tips are always welcome- anyone have any good ones?

Job Related Stress

What's stressing you out? We spend over half our time in the workplace away from family and " better things to do". How do you minimize the stress, and drama of your work place? Any tips will be appreciated -we all feel the "Crunch".

Univera and You

I have been taking Univera for the past 40days. I see some remarkable changes such as increased energy, very clear skin, healthy longer nails ( although I must cut them to work on clients), increased clarity and focus. I am working out now also at Lynn bricks. I used my experia concentrate during my work out and I find myself lasting longer. I used to do 15 minutes on the tread climber and 20 on the tread mill. Now its 30/45. I actually have to force myself to stop.... I do have to work ( smile)
Any results anyone want to share. Shipments should be coming any day!

A center for women

Who knew how things would evolve... but since they have The Reid Stress Management Center for Women strives to make a difference. If I can teach one new person the significance of self care in alternative ways I feel like I have hit the jack pot. I am grateful for the opportunity...

Meditation Hour

Over the past few weeks I have had the opportunity to create powerful possibilities with some extraordinarily courageous and insightful women. It is not easy to allow yourself to "let go" listen to the stillness and trust what you hear. For those who are not familiar with meditation /guided imagery, I invite you to come and experience something so awesome.

If you watched The Secret... then you are ready to really soar in your personal growth with us. As the practitioner of these sessions I have grown as well and I look forward to each session. We are growing... Come join us! December 15 & 29 from 2:15 to 4:30